Elenella2 apr 2022Tempo di lettura: 2 minProcrastination is not laziness!Generally, when we see people always postpone their tasks, we tend to think they are just too lazy to do them. But before judging people,...
Elenella1 feb 2022Tempo di lettura: 6 minMeaning behind Mindfulness: the what, the why and the howWhat exactly is mindfulness? In general we can define mindfulness as a state of mind, based on the ability to live fully present, aware...